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Welcome to!!!!! We are located in Illinois and offer several classes in the “HOT” new plant-based  lifestyle.

Want to lose weight, have beautiful clear skin, feel young and energetic and dramatically reduce your chances of cancer, heart disease and many other chronic conditions? Come along on this journey with us and learn how to prepare delicious, satisfying  meals and snacks, juices and smoothies, all made from plant-based whole foods. Learn how to use spices and super-foods to dramatically boost your nutrition. And-we make most of them with very little preparation time. Both vegan coaching and cooking classes, and raw food classes are available. Be sure to check out the recipes and the Hot Topics page. New books, resources and equipment are always being offered.

Watch for our class schedules or call us at 217 638-8476 to schedule a free consultation with Betsy to see if this lifestyle is right for you.